The air quality in your home impacts your health more than you might think. This includes the humidity levels. If there is too much moisture in the air, your home might experience mold and mildew growth, which is extremely detrimental to your health. On the other hand, if there isn’t enough moisture in the air, it can produce a wide range of health concerns. If you’re worried about the humidity levels in your home, you can get better control over them with a whole home humidifier from Total Comfort Cooling & Heating, LLC.
Health Benefits from a Whole Home Humidifier
The human body is almost 60% water, which means that low moisture levels can have uncomfortable side effects. You could drink extra water to compensate for a lack of humidity in your home, or you could install a whole home humidifier and enjoy the following health benefits:
No More Dry Skin
Low humidity levels can cause your skin to dry out. This results in cracked lips, itchy skin and can sometimes even lead to a severe rash. With a whole home humidifier, you can keep your skin moist and soft. You might also save money on hand lotion.
Fewer Illnesses
Our lungs, throat, and sinuses all have mucus membranes that are designed to keep us from getting sick. If these membranes dry out because of a lack of moisture in the air, it can result in severe cold, flu and allergy symptoms. Installing a humidifier in your home can lessen the severity of these symptoms and prevent you from getting sick in the first place.
Get Better Sleep
Clearly, low levels of moisture in the air can result in serious discomfort, which could lead to low sleep quality. Installing a whole-home humidifier can mitigate a variety of factors that are making it difficult to sleep at night and improve your quality of life.
For more information about the benefits of purchasing a whole home humidifier in Macon, GA, call 478-781-9107 today.